At this week’s regular Wednesday luncheon with my five retired buddies, among other topics, we spent some time discussing one of my colleague’s recent cataract surgery, the very impressive return of his eyesight and the […]
Simple strategies for minimizing money worries and getting rid of financial anxiety Question: when was the last time you felt stressed? If you’re like most people, it probably wasn’t all that long ago that you […]
With foresight and determination, city leaders have worked hard for more than a century to preserve Old West history in most Western towns. Some people rescue abandoned dogs, beached whales or wild mustangs, but there […]
If you want to return from a winter journey to a garden full of spring bloom, you’d best get busy in autumn. Despite the flurries soon to fall, there’s still time to get spring-blooming bulbs […]
As I procrastinated penning this latest column, I hit a milestone birthday. The day before I reached this number (which I won’t reveal here), I was fortunate to see 90-year-old Willie Nelson play live. Talk […]
Your muscles are much like the engine of your body. They help with both fat and calorie burning, which can then influence your cardiovascular well-being and your likelihood of developing other health-related issues. The more […]
We’re always hearing about core workouts and keeping our core muscles in shape. That’s because, by doing so, you’re able to perform a whole range of exercises that help keep the rest of your body […]
What do cows, totem poles, salmon, the Titanic, ancient petroglyphs and goose tongues have in common? They are all part of Prince Rupert’s fascinating heritage. The city of 12,200 people surprised us as soon as […]
Last month, my wife complained of an unexplained onset of right-sided chest pain… most severe in the lower rib cage area. I listened to her story and examined her, but I failed to come to […]
Eleven questions to ask when evaluating an investment opportunity Some people do it by poring over company data: earnings reports, balance sheets, income statements and the like. Some people look at stock tables and try […]
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