Travel 129
Travel

CIN CIN! SALUD! PROST! SANTÉ! CHEERS!

Search out these international specialties to sip and savour What’s your favourite beverage? Red or white wine? A frosty glass of draft beer? Scotch on the rocks? A mixologist-created cocktail? Or just a soothing cup […]

Health 129
Health

Do You Have Osteoporosis?

As I sit down to write this latest article about osteoporosis, I realize that it is actually World Osteoporosis Day, a day that every year, the international campaign is observed to raise awareness about osteoporosis, […]

RV Lifestyle 129
RV Lifestyle

15 Best Free Things to Do in Savannah

From exploring picturesque squares to attending iconic festivals, you’ll find that some of the best things to do in Savannah won’t cost a dime. Savannah, Georgia has been named one of the best destinations in […]

Longevity 129
Longevity

Longevity and Fasting

There’s been a lot of talk recently about fasting – intermittent fasting in particular – and its various health benefits. While the main reason people participate in fasting is to lose weight, according to WebMD, […]

Fitness 129
Fitness

Wearable technologies

A big incentive to working out and being active is seeing the results. It may not be noticeable when we look in the mirror but, thanks to modern technology, we can track progress, set goals […]