Rhizomes in Cold Climates

Does lasting beauty exist outside of Hollywood? Yes, it could be in your garden! And if you’re tidying up borders before taking off for warmer climates, or perhaps just snoozing through autumn – are you […]


Virtual exercise classes

In many cities, exercise classes are back in full swing, but maybe not all of us feel ready to sign up for in-person training. That’s not a problem – one of the silver linings of […]


Blood Clots and Pulmonary Embolism

A young woman attended the emergency department with chest pains several weeks after being prescribed a birth control pill. Her X-ray was mistakenly read by the emergency room physician as negative. She was diagnosed with […]


Finding Comfort in Uncertain Times

Most, in times of discomfort, seek out the familiar: hobbies, faces, foods, and myriad other activities that offer comfort. For me, that well-being is found in music. During the early days of the pandemic, especially […]


Longevity and Pets

Whether you’re a dog person or a friend to felines, pets can have a major positive impact on our well-being. In fact, there are a lot of ways in which a pet can even help […]

RV Lifestyle

Imagine Your Next Snowbird Adventure

Snowbirds escape winter by migrating southward from their summer homes. Over the past year-and-a-half, most of us have spent more time at home than we ever thought we would. As restrictions ease and the time […]


Add a Thrilling Experience to Your Trip!

Escape the mundane by including an aquatic, aerial or terrestrial adventure in your next vacation Age is no barrier to adventure. When we look back on our travels, the adventurous pursuits are often the highlights. […]