Longevity

Longevity and stress

Stress is something that affects all of us, and it affects us in different ways. However, it’s how we deal with, and handle the stress that really influences its impact on our well-being. Studies have […]

Longevity

Longevity and Protein

In recent years, scientists have been working diligently to find the correlation between certain life choices and overall life expectancy. That includes stringently looking at diet. We’ve looked at the links between longevity and wine, […]

Longevity

Longevity and Technology

Technology has played a big role in this pandemic as more people relied on digital platforms to help stay connected to family, friends and work. This is especially true of seniors, who have embraced technology […]