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Longevity

Longevity and Fasting

There’s been a lot of talk recently about fasting – intermittent fasting in particular – and its various health benefits. While the main reason people participate in fasting is to lose weight, according to WebMD, […]

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Longevity

Longevity and Muscle Mass

Your muscles are much like the engine of your body. They help with both fat and calorie burning, which can then influence your cardiovascular well-being and your likelihood of developing other health-related issues. The more […]

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Longevity

Longevity and Blood Type

Over the years, we’ve examined the ways in which longevity is linked to myriad lifestyle choices and habits. Many of these are personal preferences. Do those who have pets, spouses, or drink coffee or tea […]

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Longevity

Longevity and Hydration

We know now, more than ever, how important it is to stay hydrated. Getting enough H2O is crucial in helping us maintain good health physically and even mentally. Drinking water helps to maintain the balance […]

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Longevity

Biodiversity and Longevity

Biodiversity is a complex thing. So is studying the human aging process. And, to make matters even more complex, all of these things are constantly changing. First off, what is biodiversity? Simply put, biodiversity is […]

Longevity

Longevity and Caffeine

Ahh yes: caffeine. It’s one of the first things many of us have to start our day, in a cup of either coffee or tea. More than five million 60-kilogram bags of coffee are expected […]

Longevity

Longevity and stress

Stress is something that affects all of us, and it affects us in different ways. However, it’s how we deal with, and handle the stress that really influences its impact on our well-being. Studies have […]

Longevity

Longevity and Protein

In recent years, scientists have been working diligently to find the correlation between certain life choices and overall life expectancy. That includes stringently looking at diet. We’ve looked at the links between longevity and wine, […]