Virtual exercise classes
In many cities, exercise classes are back in full swing, but maybe not all of us feel ready to sign up for in-person training. That’s not a problem – one of the silver linings of […]
In many cities, exercise classes are back in full swing, but maybe not all of us feel ready to sign up for in-person training. That’s not a problem – one of the silver linings of […]
Canada’s exposure to the COVID pandemic was modest compared to that felt by most other developed nations, but its impact revealed a health-care system already overburdened and unprepared for a repeat event any time soon. […]
A young woman attended the emergency department with chest pains several weeks after being prescribed a birth control pill. Her X-ray was mistakenly read by the emergency room physician as negative. She was diagnosed with […]
Most, in times of discomfort, seek out the familiar: hobbies, faces, foods, and myriad other activities that offer comfort. For me, that well-being is found in music. During the early days of the pandemic, especially […]
Whether you’re a dog person or a friend to felines, pets can have a major positive impact on our well-being. In fact, there are a lot of ways in which a pet can even help […]
Snowbirds escape winter by migrating southward from their summer homes. Over the past year-and-a-half, most of us have spent more time at home than we ever thought we would. As restrictions ease and the time […]
Escape the mundane by including an aquatic, aerial or terrestrial adventure in your next vacation Age is no barrier to adventure. When we look back on our travels, the adventurous pursuits are often the highlights. […]
Whether north or south, this is the season to relax and contemplate the coming summer at home. Low garden maintenance is key to a leisure outdoor lifestyle, and careful plant selection and innovative equipment can […]
What if I told you that I can add 10 years to your lifespan? Who wouldn’t want an extra decade?! There are lots of things that you can do to help improve your longevity and, […]
Canadians eagerly awaiting the green flag to start their exodus across the U.S./Canadian border need not wait any longer. As with Robert Frost’s two paths diverging in the woods, the COVID pandemic hit a fork […]
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