Health 124 a

Maintaining a Healthy Heart

Although there are hereditary factors which may determine how healthy our heart will be, there are a number of well-recognized determinants for maintaining a healthy heart as we get older. Those who might already have […]

Finance 124

The Confidence Game

Nine essential tips to make you feel mentally stronger and more empowered about your finances Here’s a question to ponder: where does confidence come from? Does it come from experience – what you’ve seen and […]

RV Lifestyle 124
RV Lifestyle

Extraordinary Places for Your Next Road Trip

I firmly believe the traveller’s mantra…trips are about the journey, not the destination – and sometimes, the detours make the best memories. While it’s entirely possible that one person’s travel treasure can be another’s trash, […]

Golf 124

Golf is a Game for All Abilities

Years ago, I was the managing editor of Golf Canada magazine. To this day, one particular cover story stands out. The story was titled “Golfing Blind: The Gerry Nelson Story.” The cover was completely black […]

Fitness 124

5 New Sports for Fitness

With a new season comes another wonderful opportunity to set a few fresh fitness goals. While summertime is all about lounging, fall is an optimal time to restart your daily exercise regimen or update an […]

longevity 124

Biodiversity and Longevity

Biodiversity is a complex thing. So is studying the human aging process. And, to make matters even more complex, all of these things are constantly changing. First off, what is biodiversity? Simply put, biodiversity is […]