It’s the second day of spring as I write this column from North Redington Beach, Florida, where I’m lucky to get a respite from Ontario’s wintery weather. Mother Nature remains moody. For snowbirds returning home […]
Wouldn’t it be great if we could just pop a little pill every day and live a longer life because of it?! Sure, diet and exercise have a big impact on our overall health. So […]
Spring is right around the corner, and that means getting your hands (er, feet) on some great running shoes. Your lifestyle will dictate the type of shoe you should get – if you plan on […]
Search out these international specialties to sip and savour What’s your favourite beverage? Red or white wine? A frosty glass of draft beer? Scotch on the rocks? A mixologist-created cocktail? Or just a soothing cup […]
As I sit down to write this latest article about osteoporosis, I realize that it is actually World Osteoporosis Day, a day that every year, the international campaign is observed to raise awareness about osteoporosis, […]
A quick checklist to keep you focused on the financial issues that matter most during retirement No doubt about it: personal finance can be a complex subject. There’s a lot to learn. A lot to […]
From exploring picturesque squares to attending iconic festivals, you’ll find that some of the best things to do in Savannah won’t cost a dime. Savannah, Georgia has been named one of the best destinations in […]
You might be in a warm climate while your garden is under snow; or at home and gazing out the window at the bare bones of winter trees. The ornamental features of a winter garden […]
“The weep for simplification of the Rules of Golf is a stock-in-trade of the journalist during the winter months. Countless words on the subject have been poured out to an ever-tolerant public, but still the […]
There’s been a lot of talk recently about fasting – intermittent fasting in particular – and its various health benefits. While the main reason people participate in fasting is to lose weight, according to WebMD, […]
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