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are prescribed a drug (proton pump inhibitor or PPI) that is very effective in preventing further symptoms, but which can have significant longterm side-effects. PPIs reduce the production of acid by blocking the enzyme in the wall of the stomach that produces acid. Experts advise that, because of the risk of long-term side-effects, periodic attempts should be made inmost cases to either reduce the dosage or stop the drug entirely. These are but a few cautions, but many drugs carry similar warnings and you should inquire about potential adverse effects when prescribed a new drug, especially if you are on other medications. The Canadian Institute for Health Information did a study in 2016 which showed that, as the population ages, older Canadians are living with multiple chronic conditions and that 35% of community-dwelling seniors had chronic use of five or more drug classes. In long-term institutions, the problem is even greater. Inappropriate prescribing for seniors is a major issue and is responsible for increased health risks and hospitalizations. This has resulted in medical groups forming to bring attention to this issue. One of these – The Canadian Deprescribing Network – is a group of health-care leaders, clinicians and others working together to mobilize knowledge and promote the deprescribing of medication that may no longer be of benefit, or that may be causing harm. In addition to public health measures and modern diagnostic and treatment modalities, necessary medications for prevention and treatment developed over the decades have contributed greatly to our health and longevity. Fifty years ago – in 1972 – our life expectancy was about 73 years; this year, it is estimated to be about 82 years. As more of us have become computer literate, it is important that you or someone on your behalf understand the precautions and potential side-effects of the drugs that you take and that you discuss any concerns with your pharmacist and/or doctor. Question the need for continued dosage or use of your medications and only use over-the-counter and/ or natural health products with the knowledge of your doctor. Health Trying to get to the beach, but constant bathroom breaks are getting in the way? Save 25% on your first order only at utivahealth.com or calling 1-888-622-3613 Utiva Bladder Health Safe & effective. A proprietary natural formula (Flowens) to help manage overactive bladder symptoms. Clinically proven. Backed by a study proving a 57% reduction in urgency. No adverse side effects Also available at Rexall, London Drugs, Jean Coutu, Familiprix, Well.ca, Amazon and Whole Foods CSANews | WINTER 2022 | 47

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