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Table of Contents 34 Departments 42 Longevity by Jennifer Cox 43 Gardening by Judith Adam 44 Food & Drink by Shari Darling 46 CSA Online by Andrew Moore-Crispin 48 Fun & Games 49 Grins & Giggles 50 CSA Application 51 CSA Benefits 52 Canada Clubs 53 CSA Update 54 Fast Facts  2 Snowbird Events  3 Editor’s Message  6 Snowbird Alert 08 Bird Talk 10 President’s Message 11 Government Relations Report 12 Insurance by J. Ross Quigley 14 Opinion by Michael Coren 37 Health Pulse 38 Fitness by Jennifer Cox 39 Book Review by Robert Wiersema 40 Golf by David McPherson Protecting and Preserving Your Eyesight Preventing a serious loss of one of our most important senses. by Dr. Robert MacMillan Health 32 Tai Chi No Pain, Big Gain: Tai chi may be just the activity you’ve been looking for. by Gabrielle Bauer CSANews | SPRING 2019 | 5

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